Sophie Harris - Perinatal Therapist showing Looking After Mum Guide

Looking After Mum Therapy Bites

This guide is a fortnightly e-mail packed with valuable pregnancy and postpartum support to help:

  • Normalise the hard times

  • Support you to feel better

  • Celebrate motherhood!

What’s included?

  • Monthly articles to help you navigate pregnancy and postpartum.

  • Tools and techniques that can help you manage anxiety and stress.

  • Results from surveys of new mums to help you realise that you are not alone.

  • Free download gifts.

  • Early discount and access to all released products.