About Me

Hi, I’m Sophie Harris. I’m a Pregnancy and Postpartum Therapist and Coach. I am passionate about helping women feel their value during the pregnancy and postpartum period.

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My background

I have worked in NHS mental health services since 2008; Using both my experience as an Occupational Therapist and a Cognitive Behavioural Therapist, I have loved helping people to overcome psychological problems and make transformations in their lives. Initially, it was my experiences providing therapy in a Mother and Baby Support Unit that sparked my interest in supporting women to recover from maternal mental health issues. However, it was only when I became a mum myself that I realised just how hard pregnancy and postpartum can really be! This inspired me to dedicate my entire working practice to helping mum’s to create positive changes to recover from mental health problems and live the life that they want to.

My values

Now I am on a mission to offer a high value supportive space where women can feel listened to and understood without fear of judgement. Whilst building a strong and nurturing relationship, I believe in the importance of challenging clients to create change in their lives. Most importantly, I am passionate about helping clients move forward and step into a new role both as a woman and a mother.

My qualifications

  • Cognitive Behavioural Therapy High Intensity PG Dip (BABCP Accredited)

  • Occupational Therapy BSc (HCPC Accredited)

Interested in working together?

If you are a new mum and you would like to find out more about how I can help you then click the button below to find out more.